In episode 3 of Freedom Up Close, Dani and Josh discuss current events with Covid-19 and how that has thrown everyone’s plans into chaos. They discuss how they are handling the changes, what small routines and patterns make the days feel more normal, and how they cope with the additional stress.
Self-care is an important topic in this episode. If you have something about self-care to share or you’re finding yourself struggling to find what self-care could work for you, feel free to reach out to us via email:
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Episode 3 – Calm in Chaos